Your mind is always telling you that you are not good enough. It does this all the time. The average person will have between 12,000 and 60,000 thoughts a day. And 80% of those are negative. So, on the high end, the average person will have 48,000 negative thoughts every single day! And since the average person is awake 16 hours per day that equates to 3,000 negative thoughts every hour! Or 50 negative thoughts every single minute! That equates to a negative thought almost every single second! But it gets worse. According to the National Science Foundation, 95% of all your thoughts are repetitive. So, you keep thinking the same negative thoughts over and over. That doesn’t leave much room for positive thinking. Is it any wonder you can’t get out of your own way?
Pop Quiz: What are you not good enough for?
